NUTRITION MONTH

This July, let’s talk about what really keeps our municipality going: the health and well-being of our families.

A healthy community starts right at home, around the dinner table. When we choose fresh, locally grown fruits and vegetables, we aren’t just serving a meal, we are giving our kids the energy to learn, helping our local farmers thrive, and building a stronger, more vibrant San Gabriel together. Good health is a team effort, and it starts with the small, daily choices we make for the people we love.

We can start by supporting our own local farmers and filling our baskets with fresh produce from the market. Try sneaking an extra serving of greens or colorful veggies into your family’s favorite homemade dishes, and swap out sugary sodas for a refreshing glass of water to keep everyone energized. Getting the kids involved in kitchen prep is also a wonderful way to bond and teach them the value of healthy eating early on.

Let’s make this month the start of a healthier journey together!

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